Question from Marie..

15th December 2014

I received an enquiry the other day and I thought I would share it with you..

Marie from Leamington was enquiring about Personal Training.

She had never used a Personal Trainer before.

She was concerned that it may be too much for her but did want to lose weight.

You see the Body Blitz Program is for everyone and for all levels. If you are a complete beginner you will pick up the method very easy and your progression will come quickly and at your level.

People are often surprised how 2 x 30 minute sessions a week can have such a big impact on your health, fitness and general well being.

Some people do increase these sessions but this depends on their current level.

Anyway, I am meeting Marie next week for her 1st session. She attending the FREE consultation and all of her extra questions and doubts were answered.  Marie also told us that she is really looking forward to starting her new experience.  The prospect of her getting into the best shape of her life for the summer holidays really excites her.

One of Marie’s concerns were about weight training. She thought this was just for the men who wanted to get bigger muscles. She was pleasantly surprised when she learnt that weight training with the right programming is far better at burning fat that cardio.

I gave her a sneaky peak too at the nutrition pack she will receive and loved how simple and easy it looked.

You see getting those results we desire it not as hard as we make out.

Getting the right guidance makes life far more simpler..